OUR NEXT WORKSHOP:  OCTOBER 18TH @ 7PM

(Sign up by Oct 12 and get $10 OFF!)

Super Smoothies!!

When you hear the word smoothie, most people think healthy. But, truth be told, a lot of pre packaged, and store bought smoothies are loaded with added sugars and excess calories, making them no better for you then a fruity milkshake. With the right help, making your own nutritious smoothie at home doesn't have to be hard, or end up tasting like grass.

From the blended beverage beginner to the superfood smoothie connoisseur, this workshop has something for everyone!

What you will learn:

Smoothie making basics
How to make your green smoothie actually taste good
How to add vegetables the right way
What food combinations work the best together
How to easily up the nutritional value of your smoothies
How to make a smoothie a complete meal and leave you full and satisfied 
How to make smoothies your kids will actually want to eat

Plus you’ll get to taste test some very yummy and healthy smoothie samples!

Length: approx. 1.5 hours
Price: $50 per person (Sign up by Oct 12 and get $10 OFF!!)
Dates: Oct. 18 @ 7pm
Where: Back to Good Market & Deli - Strathmore

Register Today! 
Contact myself or register at Back to Good (cash only) 
kasandra@kasandrajanzen.com
Call/Text 403-901-3391